Discover Inner Harmony: Joshika Sharma's Holistic Counseling Approach

Hi, I'm Joshika Sharma

I am a clinically trained Counselling Psychologist and a Certified Life Coach. Over the last 8 years I have worked with individuals belonging to all ages groups through different work settings such as hospitals, schools, and clinics. I take individual, couple, group and family therapy sessions.

While working with clients who had anxiety, depression or relationship issues, one area that I commonly identified as needing the most attention was, 'the relationship that they had with themselves'. The way we treat ourselves opens avenues to how others will likely treat us, how we would appraise a situation, and what coping mechanisms we would adopt to deal with our daily stressors. I believe that, "We see things NOT as they are, but as WE ARE". How we see, talk and feel about ourselves is exactly what we project onto the world, which in turn structures our relationships in all spheres of our lives i.e. home, work and the social space.

Hence, while taking the situational context into account, I facilitate a professional strengthening of the self, subsequently yielding a more productive outlook towards life, resulting in Transformative Self-awareness.